Zahrah Sita

The Native American tradition called "smudging" is becoming more and more well-known and practiced in our modern day. Smudging refers to...

The toxic tango starring the narcissist and the empath has been one that more and more people have been becoming aware of. This...

My love affair with this marvelous mushroom started years ago while living in the rainforests of Costa Rica. It was there that I started...

I have developed a practice for positive manifestation and embodying empowerment. I call it the path of the Holy Yes. In the practice of...

What happens to emotions that we ignore, repress, deny, or avoid feeling? Can these denied feelings simply disappear or lose their life...

I am sure that everyone reading this has experienced at least one of these energies at some point in their lives – as a receiver or as a...

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft,...