Zahrah Sita

The Healing Crisis, or as it is also known, The Herxheimer Reaction, is characterized by a temporary increase in discomfort during the...

Inflammation is a complex process involving a variety of cell and signaling proteins that protect the body from infection and foreign...

I have spent most of my adult life dedicated to the study and application of natural and holistic healing. I didn't start out with...

I have planned many of my personal cleanses to coincide with the full moon, as this is an excellent time for supporting release,...